The answers are within me (4wk course)

Past Life Regression sessions - a four week group course @ Me & Frank with Carolyn Proctor

Have you got experienced deja-vu?

Have you had recurring dreams?

Have you got a talent or ability that seems unexplainable?

Are you drawn to some places or repelled by others?

This is a chance to explore and discover the many facets of you.

Learn to open and connect to the possibility of experiencing yourself in another time and place.

what is it?

Past Life Regression is a way of accessing information from previous lives/ incarnations of your soul. Carolyn believes that we can tap into these lives to gain wisdom, teachings and guidance from these past-selves; that everything we've ever experienced might influence our current being, in positive and negative ways.

what will we be doing?

The sessions will begin with an introduction from Carolyn, and some guidance on what each session will be like. Each session will involve a guided meditation, with some elements of hypnosis, gradually building.

After the meditation the group will have some quiet time to write/draw anything relevant that they saw, heard, felt or experienced. This is where the paper and notebooks come in handy, you may wish to scribble down some relevant colours - it doesn't matter what it looks like, and it doesn't have to make sense just yet, but it's important to record down as much as you can before the group starts talking.

As a group you will discuss anything that came up for you, hold space for each other, ask questions, share experiences and chat generally. It is important to remember that this is a group session, so please be mindful to listen courteously to others and to make space for everyone who wishes to share.

Due to the nature of this exercise, some people may find it 'easier' and may be able to access the information more readily, some people are naturally more connected, or may be experienced in meditation - it's important to remain open. Please remember that this is not a competition, there is no prize for most interesting past life, nor is it a race, you may experience very little until you are ready.

We will save the drinks and snacks until the end... but you will get some!

We will also make time to pull cards, and you may wish to pick an additional supportive oil based on your experience.

Remember to record any thoughts or questions, which you may wish to revisit between sessions.

what do I take away?

You will recieve a custom oil blend rollerball, curated to help support you on this experience.

We will provide you with a notebook to write everything in (as well as working on A4 sheets alongside this).

What ever insights you gained during the sessions, and suggestions on how to use this to your advantage moving forward.

when is it?

This course will be over four consecutive Tuesday evenings, April 2nd, 9th, 16th, 23rd, 7pm - 9pm

By signing up to the course via this event, you are booking onto and paying for all four sessions. If you are unable to make one of the dates but still interested in joining the course, please get in touch before purchasing, as it may still be possible to join depending on which session.

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A note from Libby: I recently had a 1:1 session with Carolyn, and honestly I was a little sceptical. As much as I wanted to experience something profound I was quite guarded going into it, I wasn't sure if I believed in reincarnation, I believe in souls, but I felt compelled to find out. I could feel myself resisting during the initial meditation, and trying to self-sabotage by distracting my own thoughts... for fairly valid reasons - as soon as I allowed myself be guided to this specific past version of myself I was overwhelmed by emotions. I was genuinely shocked at the level of detail I was able to access and relay to Carolyn, guided by her questions and reassurances, I was able to experience three key moments in this lifetime and understand some of the ways that it may have affected me so far in this lifetime; little things that didn't make sense beforehand like a specific over-reaction to a circumstance in recent years, suddenly made a lot of sense knowing what this version on myself had experienced. As well as specific longings, knowledge, and ambitions, all aligned with this life that I was witnessing.

Carolyn held space for me throughout, encouraging me, consoling me, and reminding me that I was safe.

Carolyn also led me during this time to ask for any wisdom or guidance from any past version of myself or loved ones, and received some beautiful messages. We explored ways that guilt and trauma from the life I visited (and others), might be physically manifesting in my current body, discussing this, and asking my guides, and loved ones to help transform this into light.

Please be open to crying and feeling a mass of feelings... just be open.

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WooOmeter: 🌕🌕🌕🌕🌕 5/5 (yeah, pretty woowoo)

What my ticket includes: 4 x 2hr group sessions with Carolyn, light refreshments, affirmations, rollerball blend, notebook.

Where is it: Me & Frank, Chelston in Torquay. Right by Torquay Railway Station.

What to wear: We will be sat in the lounge on floor cushions for this event, so please wear comfortable clothing and footwear - we recommend bringing cosy socks or slippers. You may wish to bring some aditional layers or a blanket (we have some spare) as some people can feel very cold during this sort of meditation.  I do not recommend wearing any make-up that isn't cry-proof!  

Other things you may wish to bring: a water bottle, your journal, tissues etc. We will be providing refreshments, and writing supplies... but if you're like me, you might just prefer your own, and we're okay with that.

Note: we will usually take photos on the evening, please feel free to do so also. (due to the nature of this course, we will discuss this in person at the first event)