Creative Journalling for Wellbeing

CREATIVE JOURNALLING FOR WELLBEING

Join us in our safe space, for a cathartic morning of mark-making processes and expressive art exercises, as you learn how to allow your new journal to become a guide to positive change.

This session will be led by resident artist, Liberty, who will talk you through what journaling has meant for her throughout her ongoing healing journey, and share with you all the magic and beauty that this subtle creative process can offer.

There is no right or wrong way to journal.

And, yes, you are creative enough for this session.

Come and create your own story, we will begin by laying down some initial layers in your new blank book with paints, pretty scraps, and all sorts from our vast collection of creative tools... setting up your pages for the month, the year, or however long it takes you to fill them!