Ground & Bloom

Join us for two very special day events as we step into Spring. We will gather to deepen  our connection to self, Earth, and wellbeing. We will honour and nurture our bodies, and explore ways to support our emotions and minds, in a gentle and community based workshop.

Pt.1, 10.30 - 12.00: led by Rebecca Bindon enjoy a taster session of her Sound, Meditation, Stretch experience. During this session we will be exploring and diving deeply into the healing realms of sound, stretch, meditation, plant medicine and divine guidance. Each month we will be focussing on a different plant medicine, body system, sound frequency and movement type.  (More info below)

LUNCH, 12.00 - 13.00: A nourishing buffet will be layed out for a community style lunch, where you can gain sustenance and social interaction. (don't worry, it's not all salads... but it'll be far from all beige!)

Pt.2, 13.00 -…